I've been seeing clients almost exclusively online for years, and I've found that for a lot of people, working from their own space can be a real asset. Virtual sessions create a direct bridge to your personal environment so the strategies you build in session are easier to access between them.

All sessions take place via a secure, HIPAA-compliant video platform.

No commute, no waiting room — just you, wherever you are in Massachusetts, showing up for yourself.

Why Virtual Therapy Works

There's something worth naming about doing trauma work from home. Being in your own environment means we're not practicing regulation and resource-building in a controlled therapy office and hoping it transfers. We're doing it right where your nervous system actually lives — where the familiar patterns show up, where the hard moments happen, where the tools you build in session will actually need to work.

As a Board Certified Dance/Movement Therapist, I'm trained to pay attention to what's happening in your body even through a screen — the shift in your posture, the way your breath changes, the moment something lands differently. But more than tracking those shifts myself, I'm focused on teaching you to notice them too. Building that body-based awareness in your own space is part of the work itself.

There's also something to be said for not having to put yourself back together before you drive home. After a session, you can take the time you need — make tea, take a walk, sit quietly — without managing yourself in traffic first.

[Learn more about the Embodied EMDR approach →]

A Note on Virtual EMDR Therapy

For reprocessing sessions that use eye movement bilateral stimulation, I use a tool called bilateralstimulation.io. I'll share a link that opens a screen with a moving dot — I control the speed, sound, and color from my end (all of which we decide together ahead of time). You make that your full screen, and my video minimizes into a small corner so it's out of your way while you follow the movement.

Other forms of bilateral stimulation — like audio tones through headphones or tapping — work just as naturally in the virtual format and don't require any additional setup.

There are some situations where in-person EMDR would be a better fit. If that's ever the case, I'll be upfront about it and help you find someone who can meet you where you are.

Let’s connect and see if virtual EMDR therapy is a good fit for you.

Practical Things to Know

• Private space — You'll want somewhere you feel comfortable speaking freely and won't be interrupted. We can problem-solve together if that's something you're navigating.

• Location — I'll confirm where you're joining from at the start of each session. You need to be in Massachusetts, both because of my license and so I know where to send help if there's ever an emergency.

• Movement space — If we're doing body-based work together, it helps to have a little room to move and for me to see your whole body on camera. We'll figure out what works for your setup before we need it.

If you're in Massachusetts and ready to get started, I'd love to connect.

Have more questions about what to expect? Visit the [FAQ page →]