Virtual Embodied EMDR Therapy in Boston & Across Massachusetts
Because you are enough and your whole self deserves to embody that.
Ready to stop feeling stuck?
What if you could shift your relationship to a past experience — so that you no longer wake up believing your voice doesn't matter, your feelings aren't valid, or that you are unlovable?
What if you could trust yourself to navigate life's challenges with more ease, curiosity, and self-compassion — not because the hard things go away, but because you no longer feel defined by them?
That's what this work is about.
My Approach
As a certified EMDR therapist and Board Certified dance/movement therapist (BC-DMT), my approach is rooted in the healing power of embodiment, mindfulness, and genuine therapeutic relationship. When unwanted patterns of feeling, thinking, or behaving are rooted in past trauma, EMDR offers a powerful path forward — one that works with your body's natural capacity for healing, not against it.
I offer a warm, trauma-informed, and nonjudgmental space where we work collaboratively to build on the strengths you already have and gently shift what's no longer serving you. Together, we'll help you get unstuck — so you can move through the world with more confidence, ease, and trust in yourself.
“While thinking evokes the mind, moving evokes the body. Movement and action form the system through which the body knows, identifies, remembers and contemplates itself.”
— Dr. Christine Caldwell (Bodyfulness, 2018)
Current Offerings
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EMDR for Complex Trauma
For adults with complex family and relationship histories who are ready to create space for their emotions without shame or judgment — and to repair their relationship with themselves without losing themselves in the process.
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Embodied EMDR
A body-centered approach to EMDR for adults navigating single-incident trauma or recurring experiences that continue to show up in unwanted ways. Your body is part of the healing — not an afterthought.
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EMDR for Helpers
For high-achieving, empathetic people who are ready to break free from guilt, start saying no, and prioritize their own wellbeing — without feeling selfish or damaging the relationships they care about.
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EMDR for Anxiety
For individuals feeling immobilized by fear who want to reconnect with a sense of internal safety and learn to move forward in life — even when change itself feels terrifying.
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BC-DMT Supervision
Collaborative BC-DMT supervision for students and early-career dance/movement therapists. Individual and group options available, with sliding scale rates.
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EMDR Consultation
Now offering a 5 week consultation group for EMDR Therapists. Sign up today and learn how to incorporate movement into the 8 phases of EMDR and support your therapy participants embody their adaptive memory networks.
